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Before you jump to Apple Custard recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which really can be helped by eating apples. With all the ingredients that you will find in apples, such as fiber, they work together to help your heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. And your best choice is to locate a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
And now you recognize why people tell you that you should eat an apple every day. In this article we just discussed several of the benefits of eating an apple a day. All the benefits would take us to much time to include in this write-up, but the information is out there. I am hoping that the next time you go to the grocery store you wind up getting plenty of apples. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to apple custard recipe. You can have apple custard using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Apple Custard:
- Get 2 Apples
- Get 1 tablespoon Caster Sugar
- You need 1 teaspoon Lemon Juice
- Get 1-2 teaspoons Water *optional
- Prepare Custard
- Provide 4 Egg Yolks
- You need 4 tablespoons Caster Sugar
- Provide 1 teaspoon Vanilla Extract
- Prepare 2 tablespoons Plain Flour
- Provide 1 & 1/2 cups Milk *warmed
Steps to make Apple Custard:
- Peel Apples, remove the core and cut into 1-2cm cubes. Place in a saucepan, add Sugar and Lemon Juice, cover with a lid, and simmer until soft. The cooking time depends on the type of Apple. *Note: 1 to 2 teaspoons Water might help cooking process.
- To make custard, place Egg Yolks, Vanilla Extract, Sugar & Flour in a saucepan and combine well. Add warmed Milk and mix well. Cook over a medium to low heat, stirring constantly until custard thickens.
- *Note: The custard can be cooked in the microwave. Place all ingredients in a heat-proof bowl and whisk well to combine. Then cook in the microwave, occasionally whisking, until thickens.
- Add cooked Apple to the custard and combine. Enjoy warm or cold. Today I added some Crumble on top. *Note: I wanted to add crumbled Butter Cookie but I didn’t have any, so I baked Crumble.
- How to bake Crumble: Mix 20g Butter, 20g (1 tablespoon & 1 teaspoon) Cater Sugar and 40g (4 tablespoons) Plain Flour to make soft dough. Crumble the dough on baking paper and bake at 160℃ for 10 minutes. I used mini toaster oven.
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