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Before you jump to Veggie Beef Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Select water, juice or perhaps milk as a beverage. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. Usually an individual serving of soda is only eight ounces big. That portion typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are better choices.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to veggie beef soup recipe. To cook veggie beef soup you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Veggie Beef Soup:
- You need 1 Carton Low Sodium Vegetable Stock or Broth
- You need 1 Large Can Tomato Juice
- You need 1 lb. Ground Beef, cooked til no longer pink n grease drained
- Prepare Variety of Fresh or Frozen Vegetables of your choice
- You need I used: Zucchini, Tomatoes, Cabbage, Cauliflower, Broccoli,
- Take Carrots, Celery, and Yellow Squash
Instructions to make Veggie Beef Soup:
- Rinse all the vegetables and dry. Chop vegetables into bite size chunks. Add chopped veggies to a large cooking pot. Add the vegetable stock or broth and the tomato juice.
- Bring everything to a boil. Stirring occasionally. Then lower heat to medium low and simmer til all vegetables are tender.
- Then serve immediately. Store any leftovers in freezer zip lock bags once soup is completely cooled for an easy week night meal anytime.
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