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Before you jump to Baked Chicken & Veggies recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this rule as well. You will even find that people in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
You will also be able to possess a healthier heart by eating apples. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. One thing you should realize is that many of the ingredients for a healthy heart are located in the skin of the apple. The reason I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, be sure to pick up some apples, their in the produce department. You will find that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to baked chicken & veggies recipe. You can cook baked chicken & veggies using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Baked Chicken & Veggies:
- Provide 5-6 chicken drumsticks
- Get 5 sm. golden potatoes(quartered)
- You need 2 cups stewed carrots
- Provide 2 garlic cloves
- Use 2 tea garlic salt
- Provide 1 tea course black pepper
- You need 1 tea dried parsley
- You need 2-3 shakes of soy sauce
Instructions to make Baked Chicken & Veggies:
- Rinse chicken, then cut carrots,, potatoes and, onions.
- Add chicken,seasoning,onions, garlic and, soy sauce to a 350 degree oven, bake for 1 hour or, until chicken juices rin clear.
- Add veggies to a small pot of water and, boil till tender, then add to cooked chicken sprinkle with parsley and, enjoy.
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