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Before you jump to Barbecue Rotel Baked Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you visit the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually an individual serving of soft drinks should be eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice or perhaps regular water.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you require. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to barbecue rotel baked chicken recipe. You can cook barbecue rotel baked chicken using 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Barbecue Rotel Baked Chicken:
- You need each boneless skinless chicken breasts
- Take barbecue sauce
- Take Rotel
- Prepare shredded cheddar cheese
- Get jalapeños
Steps to make Barbecue Rotel Baked Chicken:
- Preheat oven to 400°
- Cut chicken breasts in half
- Cook chicken for 25 minutes
- Pour barbecue sauce, drained Rotel, and jalapeños evenly onto chicken
- Cook for 15 more minutes
- Add shredded cheese to top of chicken
- Cook for 5 more minutes or until cheese is melted
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