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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Aim at the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. There are lots of salads out there these days. You can also select Chili. You might get baked potatoes. Fruit is usually offered. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and stay away from commitment.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to broccoli cheese soup recipe. You can have broccoli cheese soup using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Broccoli Cheese Soup:
- Prepare 2 small onions
- Take 2 head of broccoli chopped into small pieces
- You need 4 clove garlic crushed
- You need 2 Carrots chopped into small pieces
- Take 1 Oil or butter (enough to saute veggies)
- You need 4 cup Warm milk
- Provide 1/3 cup Flour
- You need 1/3 cup Butter
- Provide 3 cup Shredded cheese (I like sharp cheddar)
- You need 4 cup Chicken stock
- Get 1 as needed Salt/pepper
Instructions to make Broccoli Cheese Soup:
- Add onions, garlic and carrots and saute until tender. Then add broccoli and saute for another minute. Add your chicken stock and cover pot and boil for about 10mins (until broccoli is tender) - this is also a good time to warm your milk
- In another pot melt butter and add flour to make a roux. Cook for about 2mins then add warm milk and whisk until mixture thickens. Add your salt and pepper
- As soon as the roux thickens add the mixture to your veggies and stir. Add your shredded cheese. I also add salt and pepper at this time if needed
- Sometimes my soup is still a bit loose then what I would like so I make a mixture of flour and cold water and add to the soup to thicken up. Or you can keep it as is
- Keep the pot on low and let simmer for about 15-20 mins. - - Enjoy:)
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