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Before you jump to Apple semolina kueh (kind of Asian pastry) in microwave recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is how to eat healthfully when you hit the drive through.
Milk, juice and water will be the best options for beverages. Drinking a large soda forces hundreds of empty calories into your diet. One portion of soda is eight ounces. That helping usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps regular water.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to apple semolina kueh (kind of asian pastry) in microwave recipe. You can have apple semolina kueh (kind of asian pastry) in microwave using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Apple semolina kueh (kind of Asian pastry) in microwave:
- Use 100 gr semolina flour
- Get 100 ml yogurt
- Take 80 gr sugar
- Get 60 ml cooking oil/ melted butter
- Get 1 tsp lemon juice
- Take 2 tbsp milk
- Take 1 tsp vanilla extract
- Prepare 1/4 tsp baking soda
- Use 1/4 tsp baking powder
- You need 1/2 pcs apple
Instructions to make Apple semolina kueh (kind of Asian pastry) in microwave:
- In a mixing bowl, add the semolina flour, sugar, and yogurt. Mix them well. Let them rest for 10-15 minutes. Nb. if you want to make chocolate version, you may add the cocoa powder.
- After 10 minutes, add 1 tsp lemon juice, 60 ml oil, 2 tbsp milk, 1 tsp vanilla extract. Mix them well.
- Add the baking soda and baking powder. Mix them well. You will see how the yogurt works together with baking powder and soda.
- In a reheatable bowl (I used 1 ltr container), please oil the container before place in the batter.
- Pour in half of the batter into the bowl, place the sliced apple in it. Pour the rest of batter on the apple. Add some sliced apple on top of batter.
- Bake them in microwave for 5-7 minutes on medium heat. I can arrange the heat in microwave (75%). Let it cool down for 15 minutes before removing the cake out from the bowl.
- Enjoy your apple semolina kueh/cake.
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