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Before you jump to Recovery Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Your drink should be water or juice or milk. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A single serving of soda is commonly thought to be eight ounces. That serving may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces large. Usually, though, they’re 30 ounces. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Often the thing you need most is just to have another person do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to recovery soup recipe. To make recovery soup you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Recovery Soup:
- Prepare 2 stalks/ribs celery
- Use 1 cup leeks
- Provide 1-1/2 tablespoons kale flakes
- Prepare 1 teaspoon granulated garlic powder
- Prepare 1 stick butter
- Get 3 tablespoons anchovie filets packed in olive oil
- You need 1 tablespoon lea and Pearins Worcestershire sauce
- Provide 1 tablespoons aged balsamic vinegar
- Take To taste salt
- Prepare To taste ground black pepper
- You need 48 ounces beef broth
Steps to make Recovery Soup:
- Slice the celery and chives thinly and long. Melt the butter with pepper and salt.
- Add the kale flakes and garlic powder. Sauté for 7 minutes in the butter.
- Add the vinegar, broth, and Worcestershire sauce. Simmer 15 minutes.
- Smash the anchovies. Add to the soup and simmer 20 minutes uncovered. Serve I hope you enjoy!!
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