Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Okra soup and eba recipe here. We also have wide variety of recipes to try.
Before you jump to Okra soup and eba recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also require that their children live by this principle as well. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
I am sure you’ve heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. They found that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you can reduce the risk of getting Alzheimer’s.
I am hoping I have revealed some information that revealed why apples are so good for you. One thing you should recognize is that we only mentioned a portion of the benefits of eating apples. All the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. You will find that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to okra soup and eba recipe. You can cook okra soup and eba using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Okra soup and eba:
- Use 1 cup diced Okra
- Use small ogbono
- Prepare 2 cubes knorr
- Take Salt
- Provide cow intestines and beef
- Prepare 1 tablespoon Crayfish
- Get 1 teaspoon Dry blended pepper
- Use 1 cup periwinkles
Instructions to make Okra soup and eba:
- Boil the meat and add more water to the meatstock inside the pot and knorr cubes
- Add the small ogbono and palm oil with crayfish and pepper so it can cook well
- Put in the okra and periwinkles and add small salt
- Let it cook for 5mins and ready
If you find this Okra soup and eba recipe valuable please share it to your friends or family, thank you and good luck.
