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Before you jump to My Gorgeous Braising Steak and onion in Gravy recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice as well as water would be the best options for beverages. Choosing a big soda as your beverage contributes hundreds of unhealthy calories to your meal. One serving of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is frequently no less than 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are far better choices.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to my gorgeous braising steak and onion in gravy recipe. To make my gorgeous braising steak and onion in gravy you need 11 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare My Gorgeous Braising Steak and onion in Gravy:
- Prepare 4 big pieces of Braising Steak
- Provide 1 medium sized Onion
- You need 1/2 Tsp Black cracked Pepper
- Prepare 1/2 tsp Sea salt
- You need 2 litre Boiling water 3 tbls Worcestershire sauce
- Prepare 3 large Tomatoes chopped
- Get 4 Beef Stock Cubes
- You need 2 Tsp Cornflour mixed in 4 tsps cold water
- You need 1 + 1/2 Cup frozen peas or Can of Peas
- Use 3 Carrots chopped
- Use Potatoes enough for 4 people boiled and mashed in butter + cream
Steps to make My Gorgeous Braising Steak and onion in Gravy:
- Cut the Braising steak across the grain into long big pieces and fry both sides for about 30 seconds each side
- Then add them to the boiling water in the ovenproof dish add the tomatoes and beef stock cubes and stir to mix
- Also the onions cut into long pieces, then fry for 1 minute Then pepper and salt.ml and add to the steak
- Next the Worcestershire Sauce.
- Cover and Add this to an oven dish and cook high 190 for 10 minutes then lower heat to 150C for 2 Hours
- When the time is up take the dish out the oven and stir in the corn flour and it will go thick if not enough add another TSP cornflour in a little cold water and add that to make it thicker.
- Thick gravy
- Add it back to the oven until your veg and mashed potatoes are cooked and ready.
- Boil Carrots
- Also boil the peas. Iam using sweet peas
- Plate the mash and veg then add the Steak and gravy and pour a little gravy over the mash and enjoy.
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