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Before you jump to Italian Meatloaf "My Way" recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots making the effort to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Focus on the sides. It was not that long ago that all you could get at a fast food diner was French Fries. Now many of the fast food menus have been widened a great deal. Now quite a few of them offer you salads. You could get chili. Baked potatoes can even be ordered. You can make fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to italian meatloaf "my way" recipe. To make italian meatloaf "my way" you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Italian Meatloaf "My Way":
- Prepare 1 1/2 lb 90% ground beef (I prefer 90% because its lean and theres enough fat in the sausage)
- You need 1 lb ground Italian sausage
- Take 1 egg
- You need 2/3 cup plain bread crumbs
- Take 2 tbsp tomato paste
- Prepare 1/2 cup onion chopped very fine
- Take 1/2 cup milk
- You need 1/2 cup parmesan cheese ( I prefer a good quality )
- Prepare 2 tbsp Italian seasoning
- Prepare 2 tsp chopped garlic
- Prepare to taste fresh cracked pepper and sea salt (I rarely measure these two!!)
- You need 1/2 cup condensed tomato soup mixed with two tablespoons water and 1 tsp Italian seasoning.
Steps to make Italian Meatloaf "My Way":
- Place beef and sausage in a large bowl. Mix all remaining ingredients except last one(that's the topping). Crumble mixture into meat and mix in very well….I use my hands….get in there!!
- At this point I allow the meat to chill in the fridge for an hr or two but if time doesn't allow, form into a loaf in either a meatloaf pan or 9x13 pan.
- Bake at 350F for 45-60 minutes. Remove from oven and pour tomato soup mixture on top. Return to oven for another 5-10 minutes.
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