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Before you jump to Leek and potato lumpy soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Milk, juice and water are the best selections for beverages. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. A single portion of soda is normally thought to be eight ounces. That helping can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are better choices.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to leek and potato lumpy soup recipe. To make leek and potato lumpy soup you need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Leek and potato lumpy soup:
- Prepare 2 garlic cloves- diced
- Use 2 celery stocks
- You need 1/4 cup salted butter
- Prepare 2 large leeks
- Use 6 medium potatoes
- Take 1 liter chicken broth
- Use 1 1/4 cup heavy cream
Steps to make Leek and potato lumpy soup:
- Add butter, garlic, celery, and leeks into pot to saute. Medium heat
- Once sauted add chicken broth and potatoes.
- Cook on high heat. Bring to a boil. Turn down to medium. Until potatoes are soft. About 30 minutes.
- Mash/whisk soup or purée. ( If you want more texture then mash is suggested)
- Add cream as you whisk or purée.
- Let reduce for 10 minutes. On low heat.
- Enjoy.
- Just an additional tip: I made it so the potato to leek ration was about 50/50 in the pot if your wondering what to consider for potato size.
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