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Before you jump to Heathers Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. Obviously vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In this post we just dealt with a few of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples when you go to supermarkets. You will find that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to heathers vegetable soup recipe. You can have heathers vegetable soup using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Heathers Vegetable Soup:
- You need 1 medium potato
- Use 1 medium kumera
- You need 1 medium parsnip
- Use 1 medium carrot
- Use 1 small leek
- Take 5 cup vegetable stock
- You need 2 pinch salt
- Provide 4 pinch ground black pepper
Steps to make Heathers Vegetable Soup:
- pour stock into a large sauce pan and turn on heat to bring to boil
- peel and wash all the vegetables except leek. chop vegetables into even sized cubes
- add diced vegetables to the stock.
- simmer gently for around 8 minutes.
- wash and trim leek. slice into rounds and then cut half way through the diameter of each round so that when they cook you end up with strips.
- add leek to pot after the 8 minutes are up.
- simmer for a further 5 to 10 minutes depending on the size of your diced veg.
- serve in a bowl with extra salt and pepper and buttered crusty rolls or bread
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