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Before you jump to Instant Pot Chicken Enchilada Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this guideline as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Cornell University performed a study on the effect apples have on the mind. These studies showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
And now you recognize why men and women tell you that you should eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can offer. You will be able to find many more benefits for your health in relation to apples. I really hope that the next time you go to the food store you find yourself getting plenty of apples. You will notice that your overall health may significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to instant pot chicken enchilada soup recipe. To make instant pot chicken enchilada soup you only need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Instant Pot Chicken Enchilada Soup:
- Take 3 Chicken breasts, boneless, skinless, fresh or frozen
- You need 28 oz can, red enchilada sauce
- Provide 1 (14 oz) can black beans, drained & rinsed
- Provide 1 (14 oz) can corn, drained
- Use 2 (4 oz) cans diced green chilies
- Provide 1 (28 oz) can diced tomatoes, with juice
- Get 28 oz Chicken broth
- Provide 3 cloves garlic, crushed
- Get salt
- Provide Optional ingredient toppings:
- Use fresh cilantro
- Take avocado
- Use tortilla chips
- Prepare sour cream
- Provide queso fresco cheese
Instructions to make Instant Pot Chicken Enchilada Soup:
- Add all ingredients to the Instant pot.
- Close the lid and vent to seal
- Select manual, and adjust to 35 minutes
- When finished, allow a 20 minute natural pressure release. Release any remaining pressure.
- Remove Chicken and shred. Place shredded chicken back into the soup.
- Top with your favorite toppings!
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