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Before you jump to Baked barbeque Chicken Breast recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Concentrate on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have amplified their products. There are lots of salads available these days. You might get chili. You can buy a baked potato. You can make fruit. There are a lot of alternatives that don’t include eating something deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked barbeque chicken breast recipe. You can have baked barbeque chicken breast using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Baked barbeque Chicken Breast:
- Get Apple Cider Vinegar
- Use chicken breasts
- Take Soya sauce
- Prepare oyster sauce
- Take black pepper powder
- You need salt
- Get barbeque sauce
Instructions to make Baked barbeque Chicken Breast:
- Marinate chicken with all the ingredients for a minimum of an hour to over night
- Place the marinated chicken in baking pan and brush a little oil or butter then into the oven at 200°c for 40 mins.
- After the first 20 mins brush some more oil and turn the chicken until fully cooked. Serve with some Coriander leaves and your favorite sweet and chilli sauce.
- Ready to serve.
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