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Before you jump to chayote tomato and mushroom soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have increased their products. There are plenty of salads out there these days. Chili is definitely another choice. You can get a baked potato. Fruit is generally available. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. At times what you require most is just to have someone else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chayote tomato and mushroom soup recipe. You can have chayote tomato and mushroom soup using 20 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook chayote tomato and mushroom soup:
- Take 2 chayote
- Provide 1 lb whole white mushrooms
- You need 1 large onion chopped
- Take 1/4 cup sweet multi colored peppers chopped
- Prepare 1 tsp celery salt
- Use 1/2 tsp salt
- You need 1 tsp turmeric
- Get 1/2 cup sugar
- Use 1/4 cup olive oil
- Provide 1 tbsp granulated garlic powder
- Use 1/4 cup cornstarch
- Provide 1/4 cup water
- Prepare 15 oz can of tomato sauce
- Use 1 zest of one lemon
- Get 1 juice of one lemon
- Prepare 1 tbsp lemon juice , extra
- Provide 1/4 cup mirin
- Get 1 tbsp ghee
- Provide 1 tsp basil, dried, or fresh
- Use 1 tbsp parsley flakes dried, or fresh
Instructions to make chayote tomato and mushroom soup:
- cube the chayote ,slice the onion, and peppers
- heat oil in pan add onions
- add the peppers to the onions
- add the mushrooms and chayote to the oils add spices lemon zest, ghee , mirin, lemon juice
- mix the cornstarch and water together add to the mushrooms mixture let it thicken
- add tomato sauce adjust spices bring to boil let sit 3 minutes serve
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