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Before you jump to My family's Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Aim for the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now virtually all of the popular fast food places have broadened their menus. Now quite a few of them offer you salads. Chili is yet another option. You can also get a baked potato. You can make fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people make your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to my family's bolognese sauce recipe. You can have my family's bolognese sauce using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook My family's Bolognese Sauce:
- You need 350 grams Ground meat
- You need 1/2 ■Onion
- Provide 1/2 ■Carrot
- Use 3 to 4 ■shiitake mushrooms
- Provide 2 tbsp White flour
- You need 1 tbsp Olive oil
- Provide 200 grams Water
- You need 1 can Canned diced tomatoes
- Get 3 tbsp ★Oyster sauce
- You need 2 tbsp ★Ketchup
- Provide 1 tbsp ★Soup stock powder
- Take 1 tsp ★sugar
Instructions to make My family's Bolognese Sauce:
- Saute ground meat with olive oil in a pan.
- Add the ingredients marked ■ and saute until cooked. Add white flour and mix.
- Add water and canned tomatoes. Simmer it over high heat and skim off the scum.
- Add the seasoning ingredients marked ★ and simmer. Bring to a boil, then reduce to low heat. Stir occasionally to avoid burning.
- Adjust the taste and serve over pasta (with basil leaves if you like).
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