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Plantain rolls
Plantain rolls

Before you jump to Plantain rolls recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. From time to time, though, the last thing you need is to have to cook meals from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy when you reach the drive through.

Visit a drive through at a place who has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly bad items.

Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to plantain rolls recipe. You can have plantain rolls using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Plantain rolls:
  1. Use 2 plantains
  2. You need Oil for frying
  3. Prepare Pinch Salt
  4. Prepare leaves Lettuce
  5. Use Tomatoes
  6. Take Stew
Instructions to make Plantain rolls:
  1. Peel plantain, use knife and cut thin layers of plantains, they should be paliable, they should be easy to roll, sprinkle little salt
  2. Shallow fry in hot oil
  3. Place a parchment paper on ur baking tray, arrange the plantains, each should partly be on another, i mean they should overlap each other
  4. Spread lettuce and tomatoes, and roll with the parchment paper, bake for 3 minutes in a pre heated oven
  5. After baking cut in rounds and serve with stew

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