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Before you jump to Baked beef steak recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Milk, juice and water will be the best options for beverages. When you consume a big soft drink you are introducing a lot of empty calories to your day. A solitary serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, though, they are 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or perhaps regular water.
Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to baked beef steak recipe. You can cook baked beef steak using 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Baked beef steak:
- Get 2 , beef steaks (1-inch thick) (1 kg)
- Provide Salt, as taste
- Take 1 tesp, black pepper
- Use 1/2 tesp, garlic powder
- Provide 2 tbsp, olive oil
- Provide 1 tbsp, olive oil (for grilling)
- You need 1/4 tesp, meat tenderizer
- Use 2 tbsp, soya sauce
- Prepare 1 tbsp, oyster sauce (Filipino style)
Instructions to make Baked beef steak:
- Take beef steaks and marinate with salt, black pepper, soya sauce, oyster sauce (Filipino style), garlic powder and olive oil.
- Rest it for 1 hour.
- After an hour, cover merinated steak with foil pepper properly.
- Showing as in picture.
- Preheated oven 350c. Bake for 30 minutes (temprature 180F)
- Remove from oven.
- Heat up the grill pan.
- Grill for 2 minutes on high heat. (both sides)
- Baked beef steak is ready to serve.
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