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Tamale Bake
Tamale Bake

Before you jump to Tamale Bake recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.

Choose a drive through according to whether it has healthier options available. Arby’s for example, is void of burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.

Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to tamale bake recipe. To cook tamale bake you need 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Tamale Bake:
  1. Provide 1 1/2 lb ground beef
  2. Get 1/2 onion
  3. Get 1 can tomatoes and green chilies
  4. Get 1 can corn
  5. Prepare 1 can beans - kidney or pinto
  6. Prepare 1/2 cup salsa
  7. Take 2 box jiffy corn mix
  8. Get 2/3 cup milk
  9. You need 2 eggs
  10. Take 1 packages taco seasoning
Instructions to make Tamale Bake:
  1. Preheat oven to 375
  2. brown ground beef with finely diced onion
  3. drain grease, add taco seasoning according to package directions.
  4. then add drained cans of corn, beans, tomatoes and salsa
  5. while heating that, make corn muffin mix to packaged directions.
  6. put meat mixture in 9x11 pan.
  7. spread corn muffin mix on top
  8. bake for about 15 minutes until brown on edges and toothpick comes out clean.
  9. serve with fresh chopped tomatoes, sour cream, lettuce, any toppings of your choice

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