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Before you jump to Rice and Chicken soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.
Milk, juice and also water will be the best selections for beverages. Choosing a big soda as your beverage gives hundreds of poor calories to your meal. One helping of soda pop is eight oz.. That portion could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. It is usually no less than 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice and also regular water.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to rice and chicken soup recipe. To make rice and chicken soup you need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Rice and Chicken soup:
- Get 1/4 kgs chicken (cut in small pieces)
- Take 4 handfulls of rice
- Take 7 cloves Garlic (minced)
- Get 1 medium sized Onion (minced)
- Provide Ginger (cut it slices)
- Prepare 1 ml chicken broth
- You need Salt
- Take Pepper
- Take Onion leaks
- You need Lemon
Instructions to make Rice and Chicken soup:
- Sauté onion, garlic(half of the minced) and ginger
- Add chicken and season with a bit of salt and pepper. Sear until a little brownish
- Add rice. Cook for 1minute
- Add half of the chicken broth. Keep stirring, you don't want the bottom burned
- When the broth is absorbed, add the rest of the chicken broth. Cook until the rice is cooked well.
- In a separate pan, fry half of the minced garlic til golden brown
- Serve in a bowl. Garnish with onion leaks, fried garlic and lemon. Squeeze lemon for a better taste.
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