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Before you jump to Bolognese sauce - ragù recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to cook meals from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Choose a drive through based on if it has better options available. Arby’s as an example, doesn’t offer burgers. You may eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to bolognese sauce - ragù recipe. To cook bolognese sauce - ragù you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Bolognese sauce - ragù:
- Prepare 750 g minced beef
- Provide 200 g pancetta
- Get 2-3 pork sausages
- You need 1 tin chopped tomatoes
- Prepare 50 g celery chopped thinly
- Provide 50 g carrots chopped thinly
- You need 50 g white onions chopped thinly
- Prepare Oil
- Provide 1 small glass of dry white wine
- Prepare 1/2 teaspoon sugar
- Get 1 bag cherry tomatoes (optional)
Steps to make Bolognese sauce - ragù:
- Start by chopping the celery, onions and carrots thinly. This effort is key as you are making a pasta sauce not a stew.
- In a casserole dish add some oil and cook the pancetta so that you start the dish by giving it a lot of flavor. When they are all pink add the onions, celery and carrots. Leave it cook for 5 min, the liquid from the vegetables should keep it from sticking but if it does add a little splash of white wine.
- Add the minced beef and mix well. Remove the sausage from the skin and add that too to the pot. Stir well and when the beef looks quite cook and it start to stick add the wine and leave it to evaporate
- Add the tinned tomatoes and the cherry tomatoes (if using) and the sugar to balance the acidity of the tomatoes.
- Leave to cook with a lid over small fire for ideally 2 hours but for a minimum of at least 1 hour. Check it after 1 hour and again at 1.5 hours so ensure that it’s not sticking and if needed add some beef stock.
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