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Before you jump to Simple, Healthy and Additive-Free Vegetable Soup Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know people that live by this and also request that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
Cornell University performed a study on the impact apples have on the brain. They learned that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this component in apples, they are able to actually reduce Alzheimer’s symptoms.
I hope I have revealed some good information that defined why apples are so good. The one thing you should realize is that we only covered a portion of the benefits of eating apples. All the benefits would take us to much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. It can definitely help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to simple, healthy and additive-free vegetable soup curry recipe. To cook simple, healthy and additive-free vegetable soup curry you only need 13 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Simple, Healthy and Additive-Free Vegetable Soup Curry:
- You need 1 large Potatoes
- Get 1 large Carrot
- Prepare 1 large Onion
- Provide 10 cm Daikon radish
- You need 200 ml Tomato sauce
- Get 1 Dashi stock sachet
- Use 1000 ml Water
- You need Flavoring ingredients:
- You need 1 tbsp Soy sauce
- You need 2 tbsp Sugar
- You need 1 tsp Salt
- Prepare 2 to 4 tablespoons Curry powder
- Provide 1 to 2 tablespoons Olive oil
Instructions to make Simple, Healthy and Additive-Free Vegetable Soup Curry:
- Prepare the ingredients. Use vegetables of your choice. I used the vegetables listed above.
- This is my tomato sauce recipe "Tomato Sauce : Simply Simmer for a Rich, All-Purpose Sauce.".
- Cut the vegetables into even sizes.
- I use a pressure cooker for this. Put the vegetables and a bay leaf, if you have one, in a pressure cooker. Use a normal pot if you don't have a pressure cooker.
- Add the dashi stock sachet or you can make dashi stock beforehand and add to the pot. A bay leaf is optional, but I prefer using it.
- Pour 1000 ml of water in the pressure cooker. I like my pressure cooker because it cooks vegetables tender in a short time. It is a clever thing.
- Add 200 ml of tomato sauce. You can use a tin of tomato instead, but if you use it, reduce the water by 200 ml.
- Cover with a lid and bring to a boil. When the level of pressure is reached, cook over medium heat for 10 minutes. If you use a normal pot, cook until the vegetables are tender.
- Turn off the heat after 10 minutes. After the pressure is released, uncover. This picture shows how it is just after removing the lid.
- Add all the seasonings and stir gently with a wooden spatula. Turn on the heat until gently bubbling. Add some black pepper to taste.
- Start with 2 tablespoons of curry powder. Check the taste and add more if you like. Add some olive oil if you like. Do not use it if you are on a diet.
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