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Before you jump to Chicken, Ginger & Turmeric Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know people that live by this and also require that their children live by this principle as well. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could discover in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. In the following paragraphs we just discussed several of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, but the information is out there. I hope that the next time you go to the supermarket you end up getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to chicken, ginger & turmeric soup recipe. To cook chicken, ginger & turmeric soup you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken, Ginger & Turmeric Soup:
- Prepare 3-4 carrots, chopped roughly
- Prepare 2-3 stalks celery, chopped roughly
- Use 2 medium onions, chopped roughly
- You need Generous knob of ginger, julienned
- Get 4 chicken thighs or drumsticks with skin
- Get 1.5 litres stock (or water + bouillon cube
- Get 1 teaspoon turmeric
Steps to make Chicken, Ginger & Turmeric Soup:
- Add 2 tbsp of oil into a heated stock pot on medium-high heat. Add the onions first and let them cook for a couple of minutes until they start getting a bit clear. Add the carrots, ginger and celery and cook for another 6-8 minutes.
- Spread them off to the side of the pot and add a bit more oil. Place the chicken skin side down and cook for 4 minutes. Flip and cook for another 4 minutes.
- At this point, get the water/stock ready by bringing to the boil. Once the chicken is cooked, pour the stock over, bring to a boil and then turn down to simmer (covered) for 15-20 minutes. Add the turmeric as you start the simmering process. Toss in more ginger if you want a stronger ginger flavour
- Take the chicken out after the soup is done simmering, shred it up and toss it back in the soup. Salt & pepper to taste. Enjoy! I’m gonna try freezing it this time.
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