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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
At this stage we are going to explain to you the actual reason why these minerals and vitamins are important to good health. Well first off there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. And by eating apples you can actually reduce your chances of getting breast or lung cancer. Just that one element should be sufficient reason for every person to start eating apples.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should recognize is that we only discussed some of the benefits of eating apples. All the benefits would take us to much time to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to supermarkets. These apples could end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Beef stew:
- Provide 1 kg beef
- Use 1 teaspoon steak and chops
- Use pinch white pepper
- You need 1 onion
- Use 2 cloves garlic
- Use 2 potatoes
- You need 1 diced carrot
- You need 500 ml water
- Take 2 tablespoon oxtail soup
- Prepare 1 beef stock
Steps to make Beef stew:
- Fry onion and garlic
- Add your meat and spices
- Add potatoes and carrots
- Add water and beef stock
- Let it cook in a medium heat
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