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Beef & steam cabbages
Beef & steam cabbages

Before you jump to Beef & steam cabbages recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.

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At this point we are going to explain to you the actual reason why these minerals and vitamins are crucial to good health. You may or may not be aware that apples can actually reduce risks of various cancers, and that is due to all the things in apples. And on the actual list of cancers which apples can help defend against is colon cancer and even lung cancer. That fact alone should be enough to make sure men and women are eating at least one apple a day.

To conclude, I guess an apple a day really can keep the doctor away and now you know why. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. You will see that your overall health can significantly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to beef & steam cabbages recipe. To cook beef & steam cabbages you only need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Beef & steam cabbages:
  1. You need 1/4 kg
  2. Take hoho
  3. Use coriander
  4. Take conjet
  5. Use garlic
  6. Provide onion
  7. Provide tomatoes
  8. Take cabbage
  9. Prepare oil
  10. You need salt
Instructions to make Beef & steam cabbages:
  1. Wash and slice the beef.
  2. Cut the onions and hoho.
  3. Fry them and add the beef.
  4. Add salt,coriander,garlic and conjet
  5. Add the rope sliced tomatoes
  6. Cook for 10mins
  7. Steam some cabbages
  8. Serve hot with ugali

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