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Fried Cabbages
Fried Cabbages

Before you jump to Fried Cabbages recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.

Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know people that live by this and also require that their children live by this rule as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. You will be happy to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.

According to another study, apples may also have good results on your brain. While carrying out their study they discovered that, quercetin, which is located in apples helps maintain healthy brain cells. Not to mention thanks to this component in apples, they are able to essentially reduce Alzheimer’s symptoms.

I really hope I have revealed some information that defined why apples are so good for you. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem limitless. I hope that the the very next time you go to the food store you end up getting plenty of apples. These apples can wind up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to fried cabbages recipe. To cook fried cabbages you only need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Fried Cabbages:
  1. Prepare 1/4 chopped cabbages
  2. Use cooking oil
  3. Prepare 1 tsp royco
  4. Use salt
  5. Get 3 tomatoes
  6. Use 1 Onion
Steps to make Fried Cabbages:
  1. Stir fry onion with oil then add tomatoes. Let the tomatoes soften
  2. Once soft add cabbages then salt and royco.
  3. Stir the mixture and cover to simmer for 5-10 minutes. Do not allow it to over cook.
  4. Serve with ugali

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