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Before you jump to Smoked bbq baked beans recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
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Cornell University did a study on the result apples have on the mind. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.
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We hope you got insight from reading it, now let’s go back to smoked bbq baked beans recipe. To cook smoked bbq baked beans you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Smoked bbq baked beans:
- Prepare 2 lbs Navy beans
- Get Water to cook beans 6 cups or more
- Prepare Favorite bbq sauce
- You need to taste Brown sugar
- Use to taste Yellow mustard
- Take Half a red onion diced
- Prepare Bacon or leftover ham optional
- Get to taste Minced garlic
- Take Salt and pepper to taste and an other seasoning you like
- Get to taste Hot sauce of choice
- You need Aluminum throwaway pan
- Prepare Wood chips of choice
- Get Water for pan in smoker
Steps to make Smoked bbq baked beans:
- Presoak beans in a quick soak or overnight follow bag instructions
- Cook beans to package instructions. I did a quick soak and did everything in a pressure cooker/ instant pot. I covered my beans with water little over 6 cups, cooked on low for 3 mins with a natural release of ten mins… then quick release.
- Drained water from cooked beans. Set aside
- In a frying pan add some oil to just cover the bottom and brown the diced onion, and right before it’s done add in the minced garlic, and ham / bacon. I used leftover Easter ham and use my food processor, or can leave in bits sizes chunks… bacon- if using bacon cut it in small chunks before frying with onions. Set aside
- In a big bowl add in all the wet ingredients and spices, brown sugar… mix, then add in the onion mixture, mix up some more, then carefully fold in cooked beans, (at this point this can be done lol or just popped in the oven to heat up if you don’t have a smoker or didn’t want to smoke them, beans are already fully cooked.)
- Spray Aluminum pan with cooking spray. Pour beans into pan.
- Set up smoker. I use an Electric smoker. I put my food in turn on high till it starts to smoke and then go to med heat. And replace wood chips as needed. I let this go for about 4 hrs checking on them from time to time. Cooking times just depends on how you want your bbq bake beans. I just taste test,and pull them out to my liking. This can go for just 2 hrs or all day.. the choice is yours…
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