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Before you jump to Yummy tuna casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know individuals that live by this and also request that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be delighted to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you could find in just one apple. A number of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just discussed several of the benefits of eating an apple a day. All the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce isle. You will notice that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to yummy tuna casserole recipe. You can have yummy tuna casserole using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Yummy tuna casserole:
- Use 2 tbsp salt
- Prepare 1/2 onion, chopped
- You need 2 tbsp butter or margarine
- Use 1 tsp ground black pepper
- Prepare 1 can sweet peas, drained
- Get 1 can cream of chicken or cream of mushroom soup
- You need 1 can chunk light tuna in water, drained
- Take 1 can small can mushrooms, drained (optional)
- You need 1 pac swanson vegetable flavor boost
- You need 2 soup cans of milk
- Take 1 packages med or large egg noodles
- Provide 1 cup grated cheese (your preference) I used triple chedder
- Use 1 cup panko bread crumbs
Instructions to make Yummy tuna casserole:
- Preheat oven to 375°
- Bring one med/large pot of water to boil add salt and stir.
- Add noodles to boiling water and set a timer for 6mins
- While noodles are boiling, in a separate skillet over med heat add butter and onion, saute onion until translucent. Add all other ingredients, excluding the grated cheese and bread crumbs and simmer all other ingredients for approximately 5mins.
- Remove noodles from stove and drain. Do NOT rinse noodles. Place noodles evenly over the bottom of a large baking dish. Pour skillet ingredients evenly over noodles. Mix the last 2 ingredients in a bowl and sprinkle evenly over top of casserole and bake for 35 mins at 375° or until casserole topping is golden brown.
- After its finished casserole is taken out of the oven let stand for 20 mins before serving
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