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Before you jump to Githeri with fried cabbages recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Choose a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s by way of example, isn’t going to provide burgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to githeri with fried cabbages recipe. To cook githeri with fried cabbages you only need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Githeri with fried cabbages:
- Use 1 kg-soft maize
- Provide 1/2 kg-dry beans
- Use 3 -tomatoes
- Use 1 -onion
- Get 1 -courgette
- Use 2 -medium carrots
- Provide To taste salt
Steps to make Githeri with fried cabbages:
- Sort and wash your beans and maize separately,Boil the dry beans first for like 30 minutes and then add the maize.
- Let them boil till soft
- Drain the excess water and divide your githeri into half
- Chop the onion and fry till golden brown add the tomatoes fry till they turn into a paste
- Then add the carrots, salt and githeri stir till they combine well
- When almost ready add the courgettes (for it to be crunchy) stir and cover for a few minutes
- Then serve with fried cabbages
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