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My Barley & Veg Soup πŸ’œ
My Barley & Veg Soup πŸ’œ

Before you jump to My Barley & Veg Soup πŸ’œ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every β€œget healthy” and β€œweight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.

Go for the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now lots of the fast food selections have been widened quite a bit. There are lots of salads around now. You might get chili. Baked potatoes may also be ordered. Fruit is normally available. There are many healthy options that do not include things like putting something deep fried into your body. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you can keep your fat content as well as your calorie counts low.

Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to my barley & veg soup πŸ’œ recipe. You can cook my barley & veg soup πŸ’œ using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare My Barley & Veg Soup πŸ’œ:
  1. Provide Soak the barley in cold water for a couple of hours
  2. Use 1/4 Cup Barley
  3. Take 1 medium sized carrot chopped small
  4. Get 1 tbls onion diced small
  5. Use 1 Good sized Garlic clove minced
  6. You need 1 pinch mixed dried peppers
  7. Prepare 3 florets frozen Broccoli diced
  8. Get 2 dried veg stock cube
  9. Provide 3/4 pint cold water
  10. Prepare 1/4 Tsp dried mixed herbs
Steps to make My Barley & Veg Soup πŸ’œ:
  1. Ingredients
  2. Strain the soaked barley then boil the barley in a 2 cups boiling water. For 20 minutes then strain the barley keeping the water it boiled in. You may need to top up with boiling water
  3. Add the butter to the base of the saucepan then add the onions,garlic chopped carrot and broccoli stir and leave to sizzle add s little of the barley stir in then add all the barley and the water it boiled in.
  4. Stir all together then add the herbs and salt and black pepper
  5. Bring to the boil add all the herbs and spices and the veg dried stock cube and the cup of water. Turn down and simmer for 20-30 minutes stirring occasionally. You can add another 2 Cups boiling water if it's drying up.
  6. You could give it a good blast in the blender if you don't want bits or just blend half the soup it will be thicker.
  7. Serve hot with crusty bread.

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