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Before you jump to Tuna-noodle-veggie casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and end the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you hit the drive through.
Your drink should be water or juice or milk. Choosing a huge soda as your beverage contributes hundreds of harmful calories to your meal. A single helping of soda is commonly thought to be eight ounces. That serving may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces huge. It is frequently at least 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tuna-noodle-veggie casserole recipe. To make tuna-noodle-veggie casserole you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Tuna-noodle-veggie casserole:
- Get 1 each 10 oz can condensed cream of mushroom soup
- Prepare 1 each 14.5 ounce can fire roasted diced tomatoes
- Use 2 each 5 ounce can tuna in water do not drain
- Prepare 1 each 8oz bag no yolk dumpling or egg noodles
- Provide 6 oz Frozen mixed vegetables or vegetables of your choice
- Use 2 each Can of water using tomato can to measure
- Provide 1/2 cup Mozzarella cheese shredded
- Use 2 tbsp Cream cheese
- You need 1/2 tbsp Hidden Valley ranch seasoning and salad dressing mix
Steps to make Tuna-noodle-veggie casserole:
- Place tomatoes, water, cream of mushroom soup Hidden Valley Ranch seasoning in a large pan.add veggies. Bring to a boil stirring often.
- Stir in noodles . Return to a boil. Allow to cook approximately 8 minutes or until noodles are tender.
- Add tuna and cheese stir until cheese is melted. Taste add salt and pepper to taste.
- Serve with garlic toast if you like
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