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Before you jump to Creamy Dango Miso Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually good advice. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Select a drive through with a restaurant that is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to creamy dango miso soup recipe. To make creamy dango miso soup you need 6 ingredients and 15 steps. Here is how you do it.
The ingredients needed to cook Creamy Dango Miso Soup:
- Use 2 Fish broth packets
- Provide 1360 ml (45.98 fl oz) Water *160 ml (5.41 fl oz) is for dango balls
- Use 220 g (7.76 oz) Dango rice flour / Joushinko rice flour
- Prepare 500 g (17.63 oz) Vegetables *whatever you like is fine
- Prepare 3 tbsp Miso paste *white
- Get to taste Green onion
Instructions to make Creamy Dango Miso Soup:
- Put water and fish broth packets in a pan and wait 30 mins.
- Peel and slice vegetables. I'm using radish, carrots, burdock and konnyaku this time.
- If you want to add potatoes or sweet potatoes, soak in water for 10 mins. to remove any scum.
- Take out 160 ml of water which soaked the fish broth packets in the pan and pour in the bowl. * Depends on the dango powder you will use, the amount of water might be slightly different. Follow the indicated guide of the packages.
- Put vegetables into the pan and stew with low heat.
- Put dango rice powder in the bowl and knead well.
- Scoop some and make an one - bite size flat round shape and put in the pan as soon as it's made.
- Once the dango is cooked, it comes to the surface just like gnocchi pasta.
- Put the miso paste in, melt well, and stew with low heat for 15 mins.. You can add a pouched egg if you like. My grandmother put one in for breakfast.
- Stop the heat, take out fish broth packets and rest the soup for 30 mins., and then heat again to serve.
- While resting & cooling down, the good flavor of miso will soak deep inside the ingredients and a slight amount of dango rice powder melts into the soup. It makes this soup rich & creamy, just like a white stew.
- Pour the soup into a serving bowl and put some green onion on top for a nice presentation!
- You can make the miso soup with your favorite vegetables! This is the one I cooked with sweet potatoes the other day. Tofu & wakame seaweed combination is also good!
- You can get all the ingredients I used here at Jungle Jim's in Cincinnati, OH. They are in the Japanese section. White miso is the light yellow / beige one, dango powder is the blue one (Joushinko, pink one, is also okay if dango powder is not available.)
- Konnyaku jelly is the gray slimy rectangle one just above the tofu. It is made from the a potato called the "devil's tongue". It is a Japanese healthy food which is low in fat and contains lots of fiber, to reduce absorbing cholesterol and sugar. Also has effects to prevent diabetes, high blood pressure, and arteriosclerosis.
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