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Before you jump to Matumbo -tripe fry #theme challenge recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you visit the drive through.
Your beverage needs to be water or juice or milk. When you consume a big soft drink you are introducing a whole bunch of empty calories to your day. Usually a single serving of soft drinks should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are better choices.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Often what you need most is just to have another person do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to matumbo -tripe fry #theme challenge recipe. To cook matumbo -tripe fry #theme challenge you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Matumbo -tripe fry #theme challenge:
- Take 250 g matumbo- tripe
- Prepare 2 tomatoes blended
- Get 2 clove garlic
- Take 1 teaspoon crushed ginger
- Take 1 teaspoon cinnamon
- Prepare 1 teaspoon thyme
- Use 2 onions
- Take 1 teaspoon tomato paste
- You need 1 beef cube
Instructions to make Matumbo -tripe fry #theme challenge:
- Wash and Boil the matumbo till tender with garlic to kill the smell
- Drain the water.Fry the onion in oil till brown,then add ginger,tomatoes,cinnamon and thyme and fry for 2 minutes
- Add the matumbo together with the tomato paste and beef cube and the soup and simmer till ready
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