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Sig's Tomato and Lentil Soup
Sig's Tomato and Lentil Soup

Before you jump to Sig's Tomato and Lentil Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

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We hope you got benefit from reading it, now let’s go back to sig's tomato and lentil soup recipe. To cook sig's tomato and lentil soup you only need 20 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Sig's Tomato and Lentil Soup:
  1. Use 5 fresh spring onion, white and green finely chopped
  2. Prepare 1 to 2 cloves of finely chopped garlic
  3. Take 1 tsp wild garlic salt (optional)
  4. Get 1 pinch chili powder
  5. You need 2 cm piece peeled and chopped fresh ginger
  6. Take 2 good pinches of smoked paprika
  7. Provide 2 good pinches of fenugreek
  8. Provide 1 pinch coriander powder
  9. Prepare 1 tsp garam masala
  10. Prepare 1 pinch ground cumin
  11. You need 2 good pinches of turmeric
  12. Take 1/2 tsp curry powder
  13. Get 250 grams best plum tomatoes
  14. Take 250 grams drained weight, canned lentils
  15. Use 1 tsp knorr aromat or other stock seasoning
  16. Take water
  17. You need 3 slice fairly thick cut of tomatoes for each person
  18. Provide 2 pinch ground cinnamon
  19. Use 2 pinch of sparkling powder fine sugar for caramelising tomatoes
  20. Prepare 8 sprigs of fresh coriander
Steps to make Sig's Tomato and Lentil Soup:
  1. For this recipe you can either use dried and soaked lentils or canned lentils. I use puy lentils or green lentils , but you can use red if you prefer . You can also use canned plum tomatoes or fresh cherry tomatoes. If using fresh tomatoes do not remove the seeds as you will lose some of the health benefits , they will be pureed anyway.
  2. If you are using canned lentils rinse them well under cold water and drain
  3. Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking.. Heat until cooked through and simmer for about 15 minutes. Stir frequent to prevent setting onto the bottom of the pan.
  4. Sprinkle the tomato slices from both sides with the sugar and dry fry in a hot pan until they slightly char and caramelise
  5. Serve soup in bowls with the tomato slices sprinkle with cinnamon , add a few sprigs of fresh coriander

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