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Before you jump to Apple Streusel Bars recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Now the question turns into, why are these types of vitamins and minerals essential? Well to begin with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And on the particular list of cancers which apples can help ward off is colon cancer and even lung cancer. Just that one element ought to be adequate reason for everybody to start eating apples.
I hope I have revealed some good information that revealed why apples are so healthy for you. In the following paragraphs we just discussed several of the benefits of eating an apple a day. It is possible to discover many more benefits regarding your health in relation to apples. I am hoping that the next time you go to the food store you end up getting plenty of apples. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to apple streusel bars recipe. To cook apple streusel bars you need 20 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Apple Streusel Bars:
- You need 1 FOR CRUST
- You need 2 cup flour
- Take 1/2 sugar
- Get 1/2 tsp baking powder
- Take 1/2 tsp salt
- You need 1 egg, beaten
- Provide 1 FOR APPLE FILLING
- Prepare 1 cup softened butter
- Provide 1/2 sugar
- Take 1/4 cup flour
- Take 1 tsp ground cinnamon
- Get 1 tsp lemon juice
- Prepare 6 cup peeled and cored and sliced baking apples such as granny smith or cortland
- Get 1 FOR GLAZE
- You need 1 1/2 cup confectioners sugar
- Provide 3 tbsp milk
- Provide 1/2 tsp vanilla extract
- Prepare 1/4 tsp apple pie or pumpkin pie spice mix
- Use 1 ADDITION TO CRUMB TOPPING
- Use 1/2 cup toffee bits such as heath bits
Steps to make Apple Streusel Bars:
- TO PREPARE PASTRY CRUST
- Combine flour, sugar, baking powder and salt,cut in butter, stir in egg mixture will be dry chill if it gets sticky just until crumbly
- Divide mixture in half, press one half of mixture into non stick sprayed 9 by 13 inche baking pan
- Preheat oven to 350
- MAKE APPLE FILLING
- Combine apples with lemon juice, sugar, flour and cinnamon, toss to coat apples. Arrange apples over prepared crust.
- Add toffee chips to reserved pastry crust and crumble together and sprinkle over apples evenly
- Bake 40 minutes until golden, cool on rack
- FOR GLAZE
- When bars have cooled make glaze
- Combine sugar, milk, vanilla and apple spice mix in bowl beat until smooth, drizzle over bars, let harden before cutting into bars about 30 minutes
- Cut into bars. These freeze really well I wrap each bar and put in ziploc bags. Take a frozen one for lunch and its perfect by lunch time, great for kids lunch boxes. Also really good warmed in microwave and served with vanilla ice cream!!
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