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Before you jump to Mexican Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food menus have been widened quite a bit. Now plenty of them provide salads. You might get chili. Baked potatoes may also be bought. You can get fruit. There are a lot of options that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. This helps you keep your calorie count low and lower your fat intake.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to mexican chicken soup recipe. You can cook mexican chicken soup using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Mexican Chicken Soup:
- Provide 4 chicken breasts
- You need 1 medium onion
- Take 2 clove garlic
- You need 2 cup salsa
- Get 4 cup chicken broth
- Prepare 1 can black beans - drained and rinced
Instructions to make Mexican Chicken Soup:
- cook chicken in a little olive oil in a saucepan.
- cut into cubes, or shred chicken, and return to pan.
- add chopped onions and minced garlic. saute until onions are tender
- add salsa, beans and chicken stock.
- simmer for a half hor to 45 minutes
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