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Before you jump to Four Can Casserole recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also require that their children live by this rule as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The first thing you should recognize is that apples have got more vitamins and minerals as compared to some other fruits.. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just dealt with several of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, be sure to pick up some apples, their in the produce department. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to four can casserole recipe. To cook four can casserole you only need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Four Can Casserole:
- Use 1 lb ground beef, cooked until well browned
- Prepare 12 corn tortillas
- Provide 1 can 10.5 oz cream of chicken soup
- Use 1 can 10. 5 oz cheddar cheese soup
- Prepare 1 can 10.5 oz cream of mushroom soup
- Use 1 can 10 oz rotel tomato with chilies
- You need 1/2 cup shredded cheese
- You need 1 chili powder to taste
Steps to make Four Can Casserole:
- mix all four canned ingredients in a large bowl until well blended
- place 1/2 cup in the bottom of glass baking dish
- layer 3 tortillas in bottom of pan
- place 1/2 cup of mixture on top on tortillas
- repeat until all tortillas are used up
- top with cheese, sprinkle with chili powder
- cook at 80% in microwave for 15 minutes
- serve and enjoy
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