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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to this. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthfully when you hit the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have improved their offerings. Now you can find a range of salads. Chili is yet another selection. Baked potatoes may also be bought. Fruit is usually offered. There are lots of healthy options that do not consist of putting something deep fried into your body. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lessen your fat intake.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Vegetable soup:
- Prepare 1 tbsp olive oil
- Use 1 small onion, peeled and chopped
- You need 2 carrots, chopped
- You need 2 sticks celery, chopped
- Use 1 leek, chopped
- Take 1 potato, peeled and chopped
- Get 1/2 head celeriac, peeled and chopped
- Provide 2-3 tbsps fresh herbs eg thyme, rosemary, parsley
- Provide 1 bay leaf
- Use Salt and pepper
- Get 800 ml vegan/ veggie stock - maybe some more too
- Prepare 1 couple of handfuls of greens eg baby leaf greens, kale, spring cabbage
- Take Optional:
- You need Some red lentil pasta cooked separately and added just before serving
- Get Or a can of cannellini beans, drained, rinsed and added with the stock
Steps to make Vegetable soup:
- Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins.
- Add the potato, celeriac and leek. Sauté for about 5 mins.
- Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don’t stick.
- Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -
- Roughly tear the greens. Stir through for 2-3 mins.
- Serve and enjoy 😋
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