Hey everyone, welcome to our recipe site, if you're looking for low calorie apple cinnamon oatmeal breakfast muffin recipe, look no further! We provide you only the best low calorie apple cinnamon oatmeal breakfast muffin recipe here. We also have wide variety of recipes to try.
Before you jump to low calorie apple cinnamon oatmeal breakfast muffin recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
You’ve always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The very first thing you should know is that apples have more vitamins and minerals than some other fruits.. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. Of course vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some good information that revealed why apples are so good for you. In this post we just dealt with several of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this write-up, but the information is out there. So do yourself a favor and grab some apples the next time you go to the store. These apples can lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to low calorie apple cinnamon oatmeal breakfast muffin recipe. To make low calorie apple cinnamon oatmeal breakfast muffin you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook low calorie apple cinnamon oatmeal breakfast muffin:
- Take 1 cup rolled oats
- You need 1 cup unsweetened almond milk
- Take 1 cup whole wheat flour
- Provide 1/2 cup Brown sugar
- Use 1/2 cup unsweetened applesauce
- Use 2 egg whites
- Provide 1 tsp baking powder
- Provide 1/2 tsp baking soda
- Get 1/2 tsp salt
- Take 1 tsp cinnamon
- You need 1 tsp sweetener that measures like sugar
Instructions to make low calorie apple cinnamon oatmeal breakfast muffin:
- Preheat oven to 350°F
- Soak oats in milk for one hour.
- Mix all ingredients. Don't over mix or muffin will be tough
- Coat muffin pan with nonstick cooking spray. Spoon mixture into pan.
- Bake 20 minutes
- You can heat these In the microwave in the morning:)
If you find this low calorie apple cinnamon oatmeal breakfast muffin recipe helpful please share it to your friends or family, thank you and good luck.
