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Paleo: Spiced carrot spinach soup
Paleo: Spiced carrot spinach soup

Before you jump to Paleo: Spiced carrot spinach soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.

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We hope you got benefit from reading it, now let’s go back to paleo: spiced carrot spinach soup recipe. You can have paleo: spiced carrot spinach soup using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Paleo: Spiced carrot spinach soup:
  1. Use carrots
  2. You need onion
  3. Get ginger , minced
  4. You need red chilli
  5. Take spinach
  6. Provide cumin
  7. You need Vegetable stock
  8. Provide coconut oil
  9. Prepare Salt pepper and
Steps to make Paleo: Spiced carrot spinach soup:
  1. Heat oil in large saucepan, on a medium heat. Add onion and saute gently until softened, but not browned.
  2. Add carrot, saute gently for a further 5 minutes, stirring occasionally.
  3. Add garlic, ginger chilli and spices, saute for a further, stirring occasionally.
  4. Wilt spinach, and cook through for 5 minutes
  5. Add stock, bring to the boil, cover and reduce to a simmer. Simmer for 20 minutes, stirring occasionally
  6. Add salt and pepper to taste
  7. Blend smooth with hand whisk or in food processor
  8. Now you might crave for a slice of bread to go with this soup. But stop yourself, this soup is all you need.

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