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Before you jump to Garlic and cauliflower soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you visit the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually an individual portion of soft drinks is merely eight ounces big. That serving normally contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. It is most often a minimum of 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps normal water.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to garlic and cauliflower soup recipe. You can cook garlic and cauliflower soup using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Garlic and cauliflower soup:
- Get 3 heads garlic - so 30+ cloves - peeled or keep them unpeeled and squeeze the flesh out before blending
- Take 1 yellow onion, cut into 8
- Take 1 small head cauliflower, cut into chunks
- Take 1 tbsp olive oil
- Get 500 ml vegan stock
- Prepare Juice of 1/2 lemon
- You need Seasalt and black pepper
- Get Cayenne pepper to garnish
Steps to make Garlic and cauliflower soup:
- Preheat the oven to 200C.
- Put the garlic, onion and cauli into a bowl. Mix with the olive oil. Put on a lined baking tray and roast for about 30 mins.
- Put the veg in a blender with the stock and lemon juice and a generous pinch of salt. Blitz until smooth. (If the soup has cooled, put into a pan and warm through.)
- Taste and season. Sprinkle some cayenne on. I also added chives. Enjoy 😋
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