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Before you jump to Tomato Basil Soup with Ricotta Dumplings recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is the way to eat healthfully when you reach the drive through.
Aim at the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now just about all of the popular fast food places have expanded their menus. There are many salads available these days. Chili is definitely another selection. You might get baked potatoes. You could get fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tomato basil soup with ricotta dumplings recipe. You can cook tomato basil soup with ricotta dumplings using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Tomato Basil Soup with Ricotta Dumplings:
- You need 2 tsp olive oil
- Provide 2 cloves garlic
- Get 28 oz can crushed tomato
- You need 12-15 oz can tomato sauce
- Use leaves Fresh basil
- Take 1 1/2 cups chicken broth
- Get 1/3 cup flour
- Provide 1/2 cup ricotta
- Get 1/4 cup grated parmesan cheese
- Get 1/2 tsp salt
- You need 1/4 tsp pepper
- You need 1 egg white lightly beaten
Steps to make Tomato Basil Soup with Ricotta Dumplings:
- Pour olive oil into 3 quart sauce pan, press garlic into oil, cook over medium heat untill garlic is golden brown
- Add tomatoes, tomato sauce, basil, and chicken broth.
- As that comes to a boil, in a bowl add ricotta, parmesan, egg white, flour, salt, and pepper. Mix untill just combined.
- Drop small scoops of ricotta mixture into simmering soup, cook for 3-5 min and serve.
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