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Before you jump to Beefy tomato bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Aim at the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their choices. There are many salads available now. Chili is yet another choice. Baked potatoes can also be bought. You could get fruit. There are a lot of options that don’t involve eating one thing deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beefy tomato bake recipe. To cook beefy tomato bake you need 23 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Beefy tomato bake:
- You need 2 tomato's
- Get 6 small potato's thinly sliced
- Use 1 large onion thinly sliced
- Take 1 (MEAT MIXTURE)
- Take 2 lb minced beef
- Provide 1/4 cup fresh chopped parsley
- Take 1/4 tsp salt
- Prepare 1 tsp black pepper
- You need 1/2 tsp garlic powder
- You need 2 clove garlic chopped
- Provide 1 tsp onion powder
- Take 1/4 tsp cayenne pepper
- Take 1 green onion thinly sliced (scallion)
- Provide 1 (SAUCE)
- Provide 1 small can of tomato paste
- Prepare 1/2 lemon
- Prepare 1 tsp salt
- Use 1/2 tsp black pepper
- Use 1 tbsp olive oil
- Use 1/4 tsp sugar
- You need 2 1/4 cup water
- Provide 4 tsp dried parsley
- Get 1/4 tsp onion powder
Steps to make Beefy tomato bake:
- Preheat oven to 375
- Start sauce first by adding tomato paste.. juice of a half of lemon..salt..pepper..olive oil..sugar..water..dried parsley..onion powder to a bowl and mix good and then set a side
- In a large bowl mix the minced beef and sliced green onions..fresh chopped parsley..salt..pepper..garlic powder..chopped garlic..onion powder and a 1/4 cup of the sauce
- In a large casserole dish that has a cover >flatten the beef mixture to the bottom of the dish evenly
- Add the sliced potato's over the beef until its covered
- Add the sliced tomato's over the potato's
- Add the sliced onion's over the tomato's
- Pour the rest of the sauce over top and cover and bake for 1 hour
- When finished serve over rice !
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