Healthy Recipes at Home

Hello everybody, welcome to my recipe page, looking for the perfect White Rice and Abykahuna Sauce with peppered saulted baked beans,sweet corn and green peas with driz recipe? look no further! We provide you only the best White Rice and Abykahuna Sauce with peppered saulted baked beans,sweet corn and green peas with driz recipe here. We also have wide variety of recipes to try.

Before you jump to White Rice and Abykahuna Sauce with peppered saulted baked beans,sweet corn and green peas with driz recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

In accordance with another study, apples also can have great results on your brain. These studies revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. And naturally thanks to this ingredient in apples, they can essentially reduce Alzheimer’s symptoms.

And now you understand why people tell you that you should eat an apple every day. Something you should recognize is that we only discussed a portion of the benefits of eating apples. All the benefits would take us too much time to include in this post, however the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce section. It can truly help your health and wellbeing for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to white rice and abykahuna sauce with peppered saulted baked beans,sweet corn and green peas with driz recipe. You can have white rice and abykahuna sauce with peppered saulted baked beans,sweet corn and green peas with driz using 28 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook White Rice and Abykahuna Sauce with peppered saulted baked beans,sweet corn and green peas with driz:

1. You need 5 kg chicken thighs
2. Take 3 large onion, chopped
3. Get 1 clove garlic diced
4. Take 4 cup white rice
5. Take 1 curry powder
6. Take 1 dried thyme
7. Get 1 oregano
8. Use 1 rosemary leaves (just a little)
9. Prepare 1 knorr taste cube
10. Prepare 1 kg minced meat
11. Prepare 1 kg shredded beef
12. Provide 1 small can of evaporated milk
13. Use 2 tsp of white or brown sugar
14. Get 1 olive oil
15. Take 2 balls of tomato(chopped)
16. Get 1 chili powder (get one that is really hot)
17. Use 8 fresh red Jalapeño pepper (remove seeds if you want to minimize the heat)
18. You need 1/2 can baked beans
19. You need 1/2 can sweet corn
20. You need 1/2 can green peas
21. Provide 1 pack of prawn crackers
22. You need 1 garlic powder
23. Prepare 1 dried shallot
24. You need 1 ground black pepper
25. Prepare 1 ground ginger
26. Get 1 ground nutmeg
27. Take 1 a little lime juice
28. Use 5 fingers of green beans (chopped)

Steps to make White Rice and Abykahuna Sauce with peppered saulted baked beans,sweet corn and green peas with driz:

1. Marinate chicken thighs using all the above spices and refrigerate for 2hrs
2. Steam chicken for 7 minutes using half a glass of water for the 5kg chicken
3. Don't use up all the spice on the chicken and add some chopped onion and garlic while steaming chicken
4. When cooked for a few, put chicken in the oven for baking.leave in the oven until brownish all round
5. While chicken is the oven, put a large sauce pan with about 3/4 olive oil in pan and let it heat up
6. Add remaining chopped onion and garlic plus all chopped tomato and Jalapeño peppers into the hot oil using low heat.adding all the remaining ingredients with a little more generous of curry powder
7. Add shredded beef and minced meat and keep stirring.
8. After stirring for 4mins.pour evaporated liquid milk and sugar in a bowl,stir milk and sugar solution until well mixed and pour into the sauce pan containing minced meat and shredded beef
9. Leave to simmer for a another 5mins adding alot of chili pepper as much as your taste buds can handle and then your Abykahuna sauce is ready
10. Cook white rice to the degree of softness you want. I like mine cooked but scanty and single
11. For samche sauce, heat a little vegetable oil in a pan.add the remaining broth from chicken into the oil, add chopped green beans,finely sliced onions and stir till cooked
12. Fry your prawn crackers and then Drain d oil out of green beans and drizzle the oil drained on already fried prawn crackers
13. Put a teaspoon of vegetable and olive oil each on pan,add green peas and ground hot chili wit a little lime juice… Stir for a minute and its ready
14. Just drizzle a little lime juice or sweet corn and leave baked beans just as it is and everything is ready to eat…. Don't forget your chicken in the oven

If you find this White Rice and Abykahuna Sauce with peppered saulted baked beans,sweet corn and green peas with driz recipe useful please share it to your friends or family, thank you and good luck.