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Before you jump to My lovely tasty Fish Soup ;) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Go with the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their choices. There are lots of salads available today. Chili can be another option. You may purchase a baked potato. You could get fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. When you are doing this you may keep your fat content as well as your calorie counts low.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to my lovely tasty fish soup ;) recipe. To make my lovely tasty fish soup ;) you only need 17 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make My lovely tasty Fish Soup ;):
- You need 2 medium Sweet Potatoes
- Provide 5 Hard Boiled Eggs
- Prepare 1/4 cup boiling water
- Prepare 6 white fish fillets, frozen
- Get 1 cup mussels or your choice of mixed fish
- Provide 1 cup Prawns
- Use 1 cup Sweetcorn
- Use 1/4 cup Broad beans
- Provide 1/2 cup Sweet Peas
- Take 1 tbsp Lemon juice
- You need 1/2 tsp Black Pepper
- Use 1 tbsp White wine vinegar
- Use 1 pinch Salt
- Use 1 tsp fish sauce
- Get 1 tsp Dijon Mustard
- Provide 1/2 cup Single Cream
- Use 1/2 tsp cajun spice or chili
Steps to make My lovely tasty Fish Soup ;):
- Cut up potatoes cubed, and put in a saucepan and boil for 10-15 mins. Also put Eggs in to hard boil.
- In a large pan, put in frozen fish, break it into chunks and add water. Bring to the boil and cover and simmer for 5 mins. Add other fish/mussels/prawns and cover carry on simmering.
- Add the sweetcorn, broad beans and sweet peas mix well return the lid bring to the boil and simmer for a further 5 mins.
- Add the salt, pepper, white wine vinegar, lemon juice and mix well. Add fish sauce and mix well, then add Dijon mustard and mix. Take it off the gas, or electric and transfer into a oven dish.
- Now add the potatoes, leave to cool for 5 mins then add and stir in cream gently, not to break up the fish too much.
- Also add the cajun spice or a little chili spice to heighten the flavour. Then slice the hard boiled eggs and place them all over the top and sprinkle a little black pepper over the eggs and salt if you like.
- Lastley put it in the oven (150°C or gas mark 6) for 20 mins or until bubbling hot. . Serve with lovely hot crusty bread, french sticks or the likes. Cover with foil as you don't want to burn the eggs.
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