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Baked beans salad
Baked beans salad

Before you jump to Baked beans salad recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.

Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know people that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.

So what can all these vitamins and minerals do for the actual health of your body. Well to start with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. And by eating apples you could reduce your chances of getting breast or lung cancer. That fact on its own ought to be enough to make sure people are eating at least one apple a day.

And now you know why people tell you that you ought to eat an apple every day. In this article we just covered some of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to the store. It can truly help your overall health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to baked beans salad recipe. You can have baked beans salad using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Baked beans salad:
  1. Provide large onion
  2. Use garlic
  3. Provide rajah
  4. Use carrots
  5. You need baked beans
  6. Prepare table spoons oil
Instructions to make Baked beans salad:
  1. Fry onion garlic and rajah for 5 minutes
  2. Add grated carrots fry until tender
  3. Add baked beans mix well for 2 minutes
  4. Serve as a side dish yummy ๐Ÿ˜‹

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