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Before you jump to Spinach soup with croutons(Palak soup) tasty&healthy recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now most of the fast food menus have been widened quite a bit. There are plenty of salads around today. You may also pick out Chili. You can also purchase a baked potato. You can make fruit. There are a lot of options that don’t involve eating one thing deep fried. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spinach soup with croutons(palak soup) tasty&healthy recipe. You can have spinach soup with croutons(palak soup) tasty&healthy using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Spinach soup with croutons(Palak soup) tasty&healthy:
- Prepare chopped spinach (palak)
- Provide chopped tomato
- Get ginger
- Provide garlic
- Get butter
- Prepare lemon juice
- Take black pepper powder
- Take Water
- Prepare Black salt
- Provide Plain salt
- Get Croutons
- Get water
Steps to make Spinach soup with croutons(Palak soup) tasty&healthy:
- Boil the spinach, tomato, ginger, garlic and add 1 cup water boil it till 5 minutes after 5 minutes off the flame and late it cool
- Now the spinach it cooled now make a fine paste take out in a bowl add 2 cup water and mix it well then strain it well in strainer boil the soup for 5 minutes
- Now add black pepper powder, black salt and plain salt and mix it well boil the soup for 2-3 minutes off the flame now add butter and lemon juice and mix it well
- Now take out in a bowl spinach soup is ready to serve with croutons
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