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Before you jump to Medium-Rare Made Easy Superb Beef Steak recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A sole serving of soda is typically thought to be eight ounces. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. It is usually a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are far better choices.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to medium-rare made easy superb beef steak recipe. You can have medium-rare made easy superb beef steak using 10 ingredients and 15 steps. Here is how you do it.
The ingredients needed to make Medium-Rare Made Easy Superb Beef Steak:
- Take 100 grams Beef steak, about 2 cm thick
- Use 1 Salt
- Provide 1 Coarsely ground black pepper
- Prepare 1 Butter
- Use 1 Vegetable oil
- Provide 1 Garlic
- Prepare For the steak sauce:
- Prepare 2 tbsp Sake
- You need 2 tbsp Soy sauce
- Get 2 tbsp Mirin
Steps to make Medium-Rare Made Easy Superb Beef Steak:
- Take the meat out of the refrigerator and bring to room temperature (about 30 minutes to 1 hour). If you cook it while it's still cold, it's difficult to cook it just right.
- Pat the surface of the meat dry, then season with salt and pepper.
- Heat the garlic (chopped or sliced), butter, and vegetable oil in a frying pan.
- When the garlic from Step 3 is fragrant and browned, remove just the garlic from the pan. Be careful not to let it burn.
- Prepare the aluminum foil! Cut out enough foil to wrap the meat.
- Prepare the timer! Once you have taken out the garlic, turn the heat to high (level 6 on an induction stove), and put the beef in the pan. Set your timer for 1 1/2 minutes and cook!
- After you have cooked it for 1 1/2 minutes, set the timer to 1 minute and cook the other side of the meat. Don't move the meat after you flip it!
- Now, this is a key point! Once both sides have been cooked, wrap the meat up in aluminum foil and let sit for 5 minutes. Don't clean your frying pan just yet!
- While waiting for the steak, make the steak sauce. Add the sake, soy sauce and mirin to the pan and simmer well.
- While making the Step 9 sauce, if there's too much fat from the meat in the pan, you can use a paper towel to absorb it. But, you want to have the butter and oil in the sauce, right?
- When cooking, the savoury qualities of the steak come out as it browns, so you definitely want to use it in the sauce.
- The meat will become cold, so put it on a plate and warm it back up with a double boiler or the microwave.
- Cut the meat into pieces. The look of medium-rare steak is so appetizing!~
- Transfer to a warmed plate. Top as you like with the garlic from Step 4, mustard, wasabi, etc, and drizzle the sauce to finish.
- If when you cut it you think, "aaah, that's a bit too rare…" you can cook it in the frying pan a bit more while keeping an eye on the cross-section.
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