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Before you jump to Coconut Cream Pie recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Your drink ought to be water or juice or milk. When you consume a huge soft drink you are adding a lot of empty calories to your day. One portion of soda is eight oz.. That serving can contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. It is usually no less than 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are more healthy options.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to coconut cream pie recipe. You can cook coconut cream pie using 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Coconut Cream Pie:
- You need 1 cup milk
- Use 1 cup half & half
- Provide 3 tbs flour
- Prepare 1 tbs corn starch
- You need 1/2 cup sugar
- You need Pinch salt
- Get 3 egg yolks
- Provide 1/2 tsp vanilla
- You need 1/2 cup coconut flakes (sweetened)
- Get Meringue
- Take 1 tbs water
- Get 3 egg whites
- You need 1 tsp baking powder
- Use Pie crust (makes 2)
- You need 2 cup flour
- You need 2/3 cup butter flavored crisco
- Get 1/2 tsp salt
- Provide Cold water to form dough
Instructions to make Coconut Cream Pie:
- Pie crust
- Add salt to flour. Cut the crisco into the flour, do not over mix. Add enough cold water to form a soft dough. Do not over knead. Roll out to 1/8 inch thickness and place in a 9” pie pan. Bake at 350 degrees until lightly golden brown. Take out of the oven to cool.
- Cream filling
- Mix dry ingredients with the egg yolks. In a sauce pan, add milk and half & half, and bring to a boil. Add the flour egg mixture with the vanilla to the milk mixture. Stirring until the mixture is thick like a custard consistency and no lumps. Cool at room temperature. Pour into cooled pie shell.
- Meringue
- Add the water, baking powder and egg whites and beat on high until soft white peaks form. Top the custard with the meringue and sprinkle the top with the coconut flakes.
- Bake pie at 400 degrees for about 7 minutes until the meringue and coconut are toasted and brown.
- Cool at room temperature before putting it in the refrigerator.
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