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Before you jump to Mom's 70s Chinese Pepper Steak recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This can be done because lots of the popular fast food spots making the effort to make their menus better now. Here is how one can find healthy food at the drive through.
Go with the side dishes. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Now virtually all of the famous fast food places have widened their menus. Now plenty of them offer salads. You might get chili. You can get baked potatoes. You can pick fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to mom's 70s chinese pepper steak recipe. You can have mom's 70s chinese pepper steak using 17 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Mom's 70s Chinese Pepper Steak:
- Use sauce
- Provide 1/4 cup soy sauce
- Use 1/2 tsp sugar
- You need 1/2 cup beef bullion
- Take 1/4 cup water
- You need 1 tbsp cornstarch
- Get Ingredients
- Use 1 1/2 lb sirloin steak, 1 inch thick, cut into thin 2 inch long strips
- Provide 1/4 cup vegetable oil
- Provide 1 clove garlic, crushed
- Get 1 tsp salt
- You need 1 tsp ground ginger
- Get 1 tsp ground black pepper
- Provide 3 medium green bell peppers, julienned
- Take 2 medium onions
- You need 1 6-ounce can of water chestnuts, drained
- Prepare 4 green onions, chopped
Steps to make Mom's 70s Chinese Pepper Steak:
- Add the ingredients for the sauce in a small bowl and mix well. Set aside.
- Sprinkle the strips of sirloin with the ginger powder and black pepper. Mix by hand to coat evenly. Set aside.
- In a skillet or wok, heat the oil and garlic over medium high heat for about 5 minutes to allow the garlic to infuse with the oil.
- Add the seasoned strips of sirloin to the hot oil and stir fry until you no longer see any pink on the beef. About 5 minutes. Remove the meat to a bowl and set aside.
- Now add the peppers and water chestnuts to the hot oil and stir fry for about 4 minutes.
- Next, add the onion and continue stir frying until the onions are translucent.
- Add the sirloin back in and give it a couple of stirs. Before you add the sauce, give it a stir because the cornstarch will have settled to the bottom. Stir the sauce into the meat and veggies. Raise the heat and continue stirring until sauce thickens.
- Turn off the heat and toss in the green onion pieces. Give it a couple of stirs.
- Serve hot over rice with plenty of sauce.
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